{"id":145,"date":"2015-06-16T16:28:59","date_gmt":"2015-06-16T15:28:59","guid":{"rendered":"http:\/\/cdesign-web.com\/espace-sophrologie-et-hypnotherapie\/?page_id=145"},"modified":"2025-06-05T14:46:20","modified_gmt":"2025-06-05T13:46:20","slug":"deroulement-dune-seance","status":"publish","type":"page","link":"https:\/\/www.espace-sophrologie.org\/?page_id=145","title":{"rendered":"D\u00e9roulement d&rsquo;une s\u00e9ance"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.16&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.16&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16&Prime; background_size=\u00a0\u00bbinitial\u00a0\u00bb background_position=\u00a0\u00bbtop_left\u00a0\u00bb background_repeat=\u00a0\u00bbrepeat\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb inline_fonts=\u00a0\u00bbAbel\u00a0\u00bb]<\/p>\n<h1>Les 3 \u00e9tapes essentielles d&rsquo;une s\u00e9ance de SOPHROLOGIE:<\/h1>\n<p>&nbsp;<\/p>\n<div class=\"encart\">\n<h4><strong>L&rsquo;entretien<\/strong> :<span style=\"font-family: Abel; font-weight: normal;\"> Lors de la 1\u00e8re s\u00e9ance nous posons le pourquoi de votre d\u00e9sir de changement.<\/span><\/h4>\n<h4><span style=\"font-family: Abel; font-weight: normal;\">Moment indispensable pour verbaliser et faire sortir ce qui peut \u00eatre dit et lib\u00e9r\u00e9 par la parole.<\/span><\/h4>\n<h4><span style=\"font-family: Abel; font-weight: normal;\">Au coeur de la pratique : Exercice respiratoire et activation corporelle pour faire exprimer le corps.<\/span><\/h4>\n<h4><span style=\"font-family: Abel; font-weight: normal;\">Un recadrage en fin de s\u00e9ance qui permettra au sophrologue de pointer le positif et de faire \u00e9voluer les nouvelles\u00a0prises \u00a0de conscience et donc les changements d&rsquo;attitudes.<\/span><\/h4>\n<\/div>\n<p>&nbsp;<\/p>\n<h4 class=\"encart\"><strong>L&rsquo;accompagnement<\/strong> <span style=\"font-family: Abel; font-weight: normal;\">li\u00e9 \u00e0 des pratiques psycho-corporelles, le th\u00e9rapeute vous accompagne de fa\u00e7on neutre, au plus juste de vos besoins dans le rep\u00e9rage de ce qui \u00e9merge ne portant aucun jugement et toujours bienveillant.Les s\u00e9ances sont libres et varient en dur\u00e9e et en fr\u00e9quences. C&rsquo;est vous qui choisissez il n&rsquo;y a rien qui vous soit impos\u00e9.<\/span><\/h4>\n<div class=\"encart\"><\/div>\n<p>&nbsp;<\/p>\n<h3 class=\"encart\"><strong>Entretien libre<\/strong> <span style=\"font-family: Abel;\">d&rsquo;expression des ressentis v\u00e9cus durant la s\u00e9ance permettant le recadrage.<\/span><\/h3>\n<p><span style=\"font-family: Abel;\">\u00a0<\/span><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les 3 \u00e9tapes essentielles d&rsquo;une s\u00e9ance de SOPHROLOGIE: &nbsp; L&rsquo;entretien : Lors de la 1\u00e8re s\u00e9ance nous posons le pourquoi de votre d\u00e9sir de changement. Moment indispensable pour verbaliser et faire sortir ce qui peut \u00eatre dit et lib\u00e9r\u00e9 par la parole. Au coeur de la pratique : Exercice respiratoire et activation corporelle pour faire [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1158,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h2>3 \u00e9tapes essentielles :<\/h2>\n<strong>[dropcaps round=\"yes\"]1[\/dropcaps]<\/strong>\n<div class=\"encart\">\n\n<strong>L'entretien<\/strong> : Lors de la 1\u00e8re s\u00e9ance nous posons le pourquoi de votre d\u00e9sir de changement.\n\nMoment indispensable pour verbaliser et faire sortir ce qui peut \u00eatre dit et lib\u00e9r\u00e9 par la parole.\n\nAu coeur de la pratique : Exercice respiratoire et activation corporelle pour faire exprimer le corps.\n\nRecadrage en fin de s\u00e9ance qui nous permet de pointer le positif et de faire \u00e9voluer les nouvelles&nbsp;prises &nbsp;de conscience et donc les changements d'attitudes.\n\n<\/div>\n<strong>[dropcaps round=\"yes\"]2[\/dropcaps]<\/strong>\n<div class=\"encart\"><strong>L'accompagnement<\/strong> li\u00e9 \u00e0 des pratiques psycho-corporelles, le th\u00e9rapeute vous accompagne de fa\u00e7on neutre, au plus juste de vos besoins dans le rep\u00e9rage de ce qui \u00e9merge ne portant aucun jugement et toujours bienveillant.Les s\u00e9ances sont libres et varient en dur\u00e9e et en fr\u00e9quences. C'est vous qui choisissez il n'y a rien qui vous soit impos\u00e9.<\/div>\n<div class=\"encart\"><\/div>\n<strong>[dropcaps round=\"yes\"]3[\/dropcaps]<\/strong>\n<div class=\"encart\"><strong>Entretien libre<\/strong> d'expression des ressentis v\u00e9cus durant la s\u00e9ance permettant le recadrage<\/div>\n<strong><span style=\"text-decoration: underline;\">Outils th\u00e9rapeutiques<\/span> :<\/strong> <span style=\"color: #46c4f4;\"><a style=\"color: #46c4f4;\" href=\"http:\/\/cdesign-web.com\/espace-sophrologie-et-hypnotherapie\/sophrologie\/\">Sophrologie<\/a><\/span>, Relaxation, <span style=\"text-decoration: underline;\"><span style=\"color: #46c4f4; text-decoration: underline;\"><a style=\"color: #46c4f4; text-decoration: underline;\" href=\"http:\/\/cdesign-web.com\/espace-sophrologie-et-hypnotherapie\/hypnose\/\">Hypnoth\u00e9rapie<\/a><\/span><\/span>, <span style=\"text-decoration: underline;\"><span style=\"color: #46c4f4; text-decoration: underline;\"><a style=\"color: #46c4f4; text-decoration: underline;\" href=\"http:\/\/cdesign-web.com\/espace-sophrologie-et-hypnotherapie\/reiki\/\">Re\u00efki<\/a><\/span><\/span>","_et_gb_content_width":"","footnotes":""},"class_list":["post-145","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>D\u00e9roulement d&#039;une sc\u00e9ance de Sophrologie sur Lillers.<\/title>\n<meta name=\"description\" content=\"S\u00e9ance de sophrologie : entretien individuel, accompagnement psycho corporel, expression libre, pointer le positif.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.espace-sophrologie.org\/?page_id=145\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9roulement d&#039;une sc\u00e9ance de Sophrologie sur Lillers.\" \/>\n<meta property=\"og:description\" content=\"S\u00e9ance de sophrologie : entretien individuel, accompagnement psycho corporel, expression libre, pointer le positif.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.espace-sophrologie.org\/?page_id=145\" \/>\n<meta property=\"og:site_name\" content=\"Espace Sophrologie Hypnoth\u00e9rapie &amp; Reiki Annezin Bethune\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/SophrologieHypnotherapieCybeleFlajollet\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-05T13:46:20+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/?page_id=145\",\"url\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/?page_id=145\",\"name\":\"D\u00e9roulement d'une sc\u00e9ance de Sophrologie sur Lillers.\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/#website\"},\"datePublished\":\"2015-06-16T15:28:59+00:00\",\"dateModified\":\"2025-06-05T13:46:20+00:00\",\"description\":\"S\u00e9ance de sophrologie : entretien individuel, accompagnement psycho corporel, expression libre, pointer le positif.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/?page_id=145#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.espace-sophrologie.org\\\/?page_id=145\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/?page_id=145#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Consultations individuelles\",\"item\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/?page_id=1158\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"D\u00e9roulement d&rsquo;une s\u00e9ance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/#website\",\"url\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/\",\"name\":\"Espace Sophrologie Re\u00efki et Hypnoth\u00e9rapie Lillers\",\"description\":\"Retrouvez une s\u00e9r\u00e9nit\u00e9 int\u00e9rieure de fa\u00e7on durable\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/#\\\/schema\\\/person\\\/b46e9b4035cb420e895dd04fe6a3868a\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.espace-sophrologie.org\\\/#\\\/schema\\\/person\\\/b46e9b4035cb420e895dd04fe6a3868a\",\"name\":\"Cyb\u00e8le\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8285c3113cdab605c1638656a22af4c9e3228f6d01d018d28667382f01cd85ab?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8285c3113cdab605c1638656a22af4c9e3228f6d01d018d28667382f01cd85ab?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8285c3113cdab605c1638656a22af4c9e3228f6d01d018d28667382f01cd85ab?s=96&d=mm&r=g\",\"caption\":\"Cyb\u00e8le\"},\"logo\":{\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/8285c3113cdab605c1638656a22af4c9e3228f6d01d018d28667382f01cd85ab?s=96&d=mm&r=g\"},\"sameAs\":[\"http:\\\/\\\/www.espace-sophrologie.org\",\"https:\\\/\\\/www.facebook.com\\\/SophrologieHypnotherapieCybeleFlajollet\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"D\u00e9roulement d'une sc\u00e9ance de Sophrologie sur Lillers.","description":"S\u00e9ance de sophrologie : entretien individuel, accompagnement psycho corporel, expression libre, pointer le positif.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.espace-sophrologie.org\/?page_id=145","og_locale":"fr_FR","og_type":"article","og_title":"D\u00e9roulement d'une sc\u00e9ance de Sophrologie sur Lillers.","og_description":"S\u00e9ance de sophrologie : entretien individuel, accompagnement psycho corporel, expression libre, pointer le positif.","og_url":"https:\/\/www.espace-sophrologie.org\/?page_id=145","og_site_name":"Espace Sophrologie Hypnoth\u00e9rapie &amp; Reiki Annezin Bethune","article_publisher":"https:\/\/www.facebook.com\/SophrologieHypnotherapieCybeleFlajollet","article_modified_time":"2025-06-05T13:46:20+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.espace-sophrologie.org\/?page_id=145","url":"https:\/\/www.espace-sophrologie.org\/?page_id=145","name":"D\u00e9roulement d'une sc\u00e9ance de Sophrologie sur Lillers.","isPartOf":{"@id":"https:\/\/www.espace-sophrologie.org\/#website"},"datePublished":"2015-06-16T15:28:59+00:00","dateModified":"2025-06-05T13:46:20+00:00","description":"S\u00e9ance de sophrologie : entretien individuel, accompagnement psycho corporel, expression libre, pointer le positif.","breadcrumb":{"@id":"https:\/\/www.espace-sophrologie.org\/?page_id=145#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.espace-sophrologie.org\/?page_id=145"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.espace-sophrologie.org\/?page_id=145#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.espace-sophrologie.org\/"},{"@type":"ListItem","position":2,"name":"Consultations individuelles","item":"https:\/\/www.espace-sophrologie.org\/?page_id=1158"},{"@type":"ListItem","position":3,"name":"D\u00e9roulement d&rsquo;une s\u00e9ance"}]},{"@type":"WebSite","@id":"https:\/\/www.espace-sophrologie.org\/#website","url":"https:\/\/www.espace-sophrologie.org\/","name":"Espace Sophrologie Re\u00efki et Hypnoth\u00e9rapie Lillers","description":"Retrouvez une s\u00e9r\u00e9nit\u00e9 int\u00e9rieure de fa\u00e7on durable","publisher":{"@id":"https:\/\/www.espace-sophrologie.org\/#\/schema\/person\/b46e9b4035cb420e895dd04fe6a3868a"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.espace-sophrologie.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/www.espace-sophrologie.org\/#\/schema\/person\/b46e9b4035cb420e895dd04fe6a3868a","name":"Cyb\u00e8le","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/8285c3113cdab605c1638656a22af4c9e3228f6d01d018d28667382f01cd85ab?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8285c3113cdab605c1638656a22af4c9e3228f6d01d018d28667382f01cd85ab?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8285c3113cdab605c1638656a22af4c9e3228f6d01d018d28667382f01cd85ab?s=96&d=mm&r=g","caption":"Cyb\u00e8le"},"logo":{"@id":"https:\/\/secure.gravatar.com\/avatar\/8285c3113cdab605c1638656a22af4c9e3228f6d01d018d28667382f01cd85ab?s=96&d=mm&r=g"},"sameAs":["http:\/\/www.espace-sophrologie.org","https:\/\/www.facebook.com\/SophrologieHypnotherapieCybeleFlajollet"]}]}},"_links":{"self":[{"href":"https:\/\/www.espace-sophrologie.org\/index.php?rest_route=\/wp\/v2\/pages\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.espace-sophrologie.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.espace-sophrologie.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.espace-sophrologie.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.espace-sophrologie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=145"}],"version-history":[{"count":45,"href":"https:\/\/www.espace-sophrologie.org\/index.php?rest_route=\/wp\/v2\/pages\/145\/revisions"}],"predecessor-version":[{"id":1455,"href":"https:\/\/www.espace-sophrologie.org\/index.php?rest_route=\/wp\/v2\/pages\/145\/revisions\/1455"}],"up":[{"embeddable":true,"href":"https:\/\/www.espace-sophrologie.org\/index.php?rest_route=\/wp\/v2\/pages\/1158"}],"wp:attachment":[{"href":"https:\/\/www.espace-sophrologie.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}